The Science of Peak Performance
A 1.5 hour online workshop video with Dr Kylie Loveday. Based on Kylie’s PhD and published research, learn the science behind peak screen acting performance.
We cover:
The 4 elements of the peak performance state.
The hierarchy of needs for peak performance.
How to reach peak performance.
Facilitators and Inhibitors of peak performance.
The 4 main areas to cultivate as a performer.
The peak performance mindset - which will help you with all things career, craft, and life!
Q&A
After this transformative workshop, you will have a framework that will provide you with increased self-insight into what areas you need to cultivate to reach your performance potential. It will also provide you with a psychological scaffold to help you understand your performance experiences better to alleviate self-criticism and instead, optimise your work. With this newfound knowledge, you will confidently navigate your professional journey, equipped with the inner awareness necessary for continued growth and success.
IMPORTANT: Once you have purchased the workshop, please download the PDF within 24 hours to receive the Vimeo link and password.
A 1.5 hour online workshop video with Dr Kylie Loveday. Based on Kylie’s PhD and published research, learn the science behind peak screen acting performance.
We cover:
The 4 elements of the peak performance state.
The hierarchy of needs for peak performance.
How to reach peak performance.
Facilitators and Inhibitors of peak performance.
The 4 main areas to cultivate as a performer.
The peak performance mindset - which will help you with all things career, craft, and life!
Q&A
After this transformative workshop, you will have a framework that will provide you with increased self-insight into what areas you need to cultivate to reach your performance potential. It will also provide you with a psychological scaffold to help you understand your performance experiences better to alleviate self-criticism and instead, optimise your work. With this newfound knowledge, you will confidently navigate your professional journey, equipped with the inner awareness necessary for continued growth and success.
IMPORTANT: Once you have purchased the workshop, please download the PDF within 24 hours to receive the Vimeo link and password.
A 1.5 hour online workshop video with Dr Kylie Loveday. Based on Kylie’s PhD and published research, learn the science behind peak screen acting performance.
We cover:
The 4 elements of the peak performance state.
The hierarchy of needs for peak performance.
How to reach peak performance.
Facilitators and Inhibitors of peak performance.
The 4 main areas to cultivate as a performer.
The peak performance mindset - which will help you with all things career, craft, and life!
Q&A
After this transformative workshop, you will have a framework that will provide you with increased self-insight into what areas you need to cultivate to reach your performance potential. It will also provide you with a psychological scaffold to help you understand your performance experiences better to alleviate self-criticism and instead, optimise your work. With this newfound knowledge, you will confidently navigate your professional journey, equipped with the inner awareness necessary for continued growth and success.
IMPORTANT: Once you have purchased the workshop, please download the PDF within 24 hours to receive the Vimeo link and password.